Welcome to Tranquil Soul Wellness. I am a seasoned mind-body wellness expert with 22 years of experience in massage therapy and bodywork. In 2020, I started expanding my offerings to include restorative yoga, yoga nidra, trauma recovery coaching, and oncology massage through a trauma-informed lens.
I am passionate about holistic health and well-being for body, mind, and spirit. I specialize in oncology massage, wellness massage, and somatic bodywork and wellness programs. My intuitive touch, honed over two decades, offers uniquely tailored wellness experiences, leaving clients radiant, renewed, and ready to embrace life's joys and complexities.
An unexpected personal journey drives my mission to provide solace and relief, supporting both regular wellness seekers and those facing life's toughest trials. I am here for you, ready to be your trusted partner on the path to holistic healing and recovery.
~ Shelley Crane, LMT, BCTMB, CLT, RYT200
At Tranquil Soul Wellness, we understand the weight you carry, and we're here to provide relief and healing. Whether you're seeking regular wellness massages, coping with a cancer diagnosis, or dealing with the everyday stressors of life, we tailor our services to address your unique needs. Here are some of the most common things effecting our clients:
1. Stress and Anxiety: Life can be overwhelming, and stress and anxiety can take a toll on your well-being. The grief and stress people are bringing to the table are bigger than ever. With over 80% of dis-eases resulting from stress, our regular wellness massages offer a haven of tranquility, where you can release tension and experience a profound sense of calm. Our personalized Yoga Nidra allows you to take home a recorded copy of the meditation to practice at home between sessions. Let us restore your inner balance, help you regain a sense of control, and help you lower stress to prevent onset of dis-ease.
2. Physical Pain: Chronic physical pain can be debilitating, impacting your daily life. Through our specialized massage techniques, we can alleviate your pain, offering relief that goes beyond the surface. Our trauma-informed massage techniques and mind-body wellness practices are designed to alleviate emotional stress and physical pain, promoting holistic healing. Experience the freedom of movement and a newfound sense of vitality after our sessions.
3. Trauma and Emotional Distress: A cancer diagnosis can be emotionally traumatic. We understand the rollercoaster of emotions you may be experiencing. Our oncology-trained massage and trauma recovery coaching provide a safe space for healing. Feel the weight of your emotional burden lift as we guide you on a journey towards hope and resilience, helping you build a greater capacity to hold the stressors and anxiety that comes with cancer diagnosis, treatment, recovery, and long-term thrivorship.
4. Holistic Wellness: For those seeking comprehensive well-being, our wellness packages offer regular massage and a path to holistic health. The MediCupping Lymphatic Cocoon Treatment Package is a wonderful way to detox and stimulate lymphatic drainage while being deeply relaxing at the same time. Our workshops offer educational and experiential learning. Specialty group class series of Restorative Yoga/Yoga Nidra and Gentle Yoga to Awaken the Lymphatic System provide a safe haven to heal and connect with community. Whether it's mental, emotional, physical, or spiritual wellness you're after, our sessions provide an integrated approach, leaving you feeling radiant, renewed, and revitalized.
Your Path to Healing: Our goal is to be your trusted partner on your path to healing and recovery. We use relatable language because we've been where you are, and we know what it feels like. Together, we can transcend these pain points and find harmony, strength, and a brighter future. It's time to regain control, let go of the weight you've been carrying, and embrace the beauty and complexities of life.
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