ABOUT MECONTACT

Heal Your Body and Mind with Trauma-Informed Holistic Massage and Wellness

Oncology Massage, Restorative Bodywork, Therapeutic Massage, Meditation, and Yoga

Empowering You on Your Journey to Tranquility with Trust, Care, and Years of Expertise

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Photo Credit: Like Morning Sun

ABOUT ME


Welcome to Tranquil Soul Wellness. I am a seasoned mind-body wellness expert with 22 years of experience in massage therapy and bodywork. In 2020, I started expanding my offerings to include restorative yoga, yoga nidra, trauma recovery coaching, and oncology massage through a trauma-informed lens.

I am passionate about holistic health and well-being for body, mind, and spirit. I specialize in oncology massage, wellness massage, and somatic bodywork and wellness programs. My intuitive touch, honed over two decades, offers uniquely tailored wellness experiences, leaving clients radiant, renewed, and ready to embrace life's joys and complexities.

An unexpected personal journey drives my mission to provide solace and relief, supporting both regular wellness seekers and those facing life's toughest trials. I am here for you, ready to be your trusted partner on the path to holistic healing and recovery.

~ Shelley Crane, LMT, BCTMB, CLT, RYT200

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Relieving Pain, Restoring Life

At Tranquil Soul Wellness, we understand the weight you carry, and we're here to provide relief and healing. Whether you're seeking regular wellness massages, coping with a cancer diagnosis, or dealing with the everyday stressors of life, we tailor our services to address your unique needs. Here are some of the most common things effecting our clients:

1. Stress and Anxiety: Life can be overwhelming, and stress and anxiety can take a toll on your well-being. The grief and stress people are bringing to the table are bigger than ever. With over 80% of dis-eases resulting from stress, our regular wellness massages offer a haven of tranquility, where you can release tension and experience a profound sense of calm. Our personalized Yoga Nidra allows you to take home a recorded copy of the meditation to practice at home between sessions. Let us restore your inner balance, help you regain a sense of control, and help you lower stress to prevent onset of dis-ease.

2. Physical Pain: Chronic physical pain can be debilitating, impacting your daily life. Through our specialized massage techniques, we can alleviate your pain, offering relief that goes beyond the surface. Our trauma-informed massage techniques and mind-body wellness practices are designed to alleviate emotional stress and physical pain, promoting holistic healing. Experience the freedom of movement and a newfound sense of vitality after our sessions.

3. Trauma and Emotional Distress: A cancer diagnosis can be emotionally traumatic. We understand the rollercoaster of emotions you may be experiencing. Our oncology-trained massage and trauma recovery coaching provide a safe space for healing. Feel the weight of your emotional burden lift as we guide you on a journey towards hope and resilience, helping you build a greater capacity to hold the stressors and anxiety that comes with cancer diagnosis, treatment, recovery, and long-term thrivorship.

4. Holistic Wellness: For those seeking comprehensive well-being, our wellness packages offer regular massage and a path to holistic health. The MediCupping Lymphatic Cocoon Treatment Package is a wonderful way to detox and stimulate lymphatic drainage while being deeply relaxing at the same time. Our workshops offer educational and experiential learning. Specialty group class series of Restorative Yoga/Yoga Nidra and Gentle Yoga to Awaken the Lymphatic System provide a safe haven to heal and connect with community. Whether it's mental, emotional, physical, or spiritual wellness you're after, our sessions provide an integrated approach, leaving you feeling radiant, renewed, and revitalized.

Your Path to Healing: Our goal is to be your trusted partner on your path to healing and recovery. We use relatable language because we've been where you are, and we know what it feels like. Together, we can transcend these pain points and find harmony, strength, and a brighter future. It's time to regain control, let go of the weight you've been carrying, and embrace the beauty and complexities of life.

Are you ready to find your inner peace? Book a massage now and start your path to wellness.

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Benefits of Choosing Tranquil Soul Wellness

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Over Two Decades of Experience - Twelve Years Overseas

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Board Certified in Therapeutic Massage & Bodywork - Yoga Alliance Registered Yoga Teacher

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Mind, Body Wellness Practitioner (600 hours)

Society for Oncology Massage Preferred Practitioner

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Personalized Service, Full 60 or 90 Minute Sessions of Hands on Time

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Organic Creams, Lotions and Oils

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Quiet Zone

Wellness Massage
Customized holistic massages to leave you with a newfound sense of feeling restored, renewed and revitalized.
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Oncology Massage and Support Programs
From treatment to thrivorship, specialized oncology massage and support programs help you embrace healing and empowerment.
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Mind-Body Wellness
Restorative Bodywork, Restorative Yoga, I AM™ Yoga Nidra, Gentle Yoga to Awaken Lymphatic Flow, and Lymphatic Balancing for a radiant mind, body, and spirit.
Monthly workshops, group series of specialized focus, and private customized sessions.
BOOK MIND-BODY WELLNESS SERVICE

Oncology Image by rawpixel.com on Freepik

Complementary Choices in Each Massage Session

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Any Combination of Wellness Massages

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Hot Stones to Warm the Back and/or Cupping Spot Treatment

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Choice of Music

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Hot Towels

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Eye Pillow

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Aromatic Mist to Raise Vibes

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Testimonials


"I have been seeing Shelley two times a month for over four years. Massage is a big part of my wellness. Shelley's gifts start at really caring for each client and being a good listener and goes to using all the techniques she has learned to solve pain issues. I had pain in my upper arm that made playing tennis difficult. She used cupping in the area of the pain and it is completely gone."

-~ Patti K.

"I have seen Shelley fairly regularly for quite some time now and I always appreciate her professionalism and dedication. She takes her time to understand my particular needs every time and tailors the session as needed. I also appreciate that she keeps learning new techniques and modalities, which makes her offerings that much more beneficial. She has always a great positive attitude and makes sure to offer a very welcoming and relaxing environment. I highly recommend her!"

-~ Nicolas S.

"Shelley helped me get out of the mental and emotional spin I was in. Not only did she show great compassion, her keen insights swiftly guided me through to peace and calm in my whole body. Plus, now I have more tools to maintain my balance. For anyone who wants to break free of anxiety, grief, depression or anger, I strongly recommend reaching out to Shelley."

-~ Grace C.